Coaching involves advanced techniques for helping you to improve, develop, learn new skills, find personal success, achieve aims and manage life change and personal challenges. ShadowCoach has expert capability in the following coaching areas:
Executive business coaching
This area of practice is growing considerably and occupational psychologists provide unique capabilities through their combination of coaching and counselling skills alongside a strong understanding of leadership development and the workings of organisations in the real world.
Career coaching
Outplacement and career development support for individuals who may be looking for a new role or contemplating a career change (see ShadowOutplacement).
Personal (life) coaching
Personal coaching is a practice with the aim of helping clients determine and achieve personal goals. ShadowCoach specialises in cognitive behavioural techniques that will help clients with the process of setting and reaching goals and identifying and addressing barriers to achievement.
Stress Management
Helping you to understand stress, what causes it and how you can identify the key sources of stress in your life. Specialist coaching in this area will allow you to develop coping skills to address the symptoms of stress, and also help you deal with the underlying causes.
Observational Coaching
Combines behavioural observation with the power of coaching to create a unique approach towards the focused development of individuals, Shadowcoach’s Occupational Psychologists observe clients in their day-to-day environments, gaining a unique and real perspective on their strengths, potential and areas for development. Coaching is then used to work with the clients to deliver real insight and advice on how they can harness their true potential.